February 22, 2025 2:00 pm - 4:00 pm
Prince William Sound College (PWSC)
Rejuvenate your muscles and mindset so you are ready to go again the next day! This clinic uses a multi-faceted approach to improve your climbing experience. We will engage in a yoga session that covers dynamic warm up, and static stretches for cool down. Learn which yoga postures correspond to the movements of ice climbing and how to employ efficient and good form. Explore antagonistic strength building and learn rehab and injury prevention techniques.
Cost: 35